How Stress Affects Sexual Health and Relationships In today’s fast-paced lifestyle, stress has quietly become a constant companion for many individuals and couples. From work pressure and financial responsibilities to emotional challenges and relationship expectations, stress seeps into every area of life — including sexual health and intimate relationships . At Mansparsh Clinic , Dr. Bhatambres often observes that many sexual health concerns are not purely physical but deeply connected to mental and emotional stress. Understanding this connection is the first step toward healing and restoring balance. Understanding Stress and Its Impact on the Mind and Body Stress is the body’s natural response to challenging situations. While short-term stress can be motivating, chronic stress can disrupt hormonal balance, emotional wellbeing, and overall health. When stress becomes persistent, the body produces excess cortisol (the stress hormone), which interferes with: Libido and s...
Understanding ADHD in Children: What Every Parent Should Know
Every parent dreams of seeing their child thrive—whether in school, friendships, or everyday life. But when your little one struggles to sit still, focus, or follow directions, it can feel overwhelming. If you’ve found yourself wondering, “Why does my child seem different?” or “Is this normal?” you’re not alone. Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental conditions in children, yet it’s often misunderstood.
What is ADHD?
ADHD is not just about being hyperactive or easily distracted. It’s a complex condition that affects how a child’s brain develops and processes information. Kids with ADHD may experience difficulties with attention, impulsivity, and hyperactivity, but symptoms can vary widely. Some may daydream a lot, struggle to complete tasks, or act impulsively without thinking about the consequences. Others may be constantly on the move, unable to sit still for long periods.
The Emotional Side of ADHD
Many parents experience frustration when their child forgets to turn in homework (again!) or interrupts conversations frequently. It’s easy to assume they’re being careless or defiant, but the reality is different. ADHD affects the brain’s executive functions—skills that help with organization, self-control, and focus.
For children with ADHD, everyday tasks like getting dressed in the morning or completing a simple chore can feel like climbing a mountain. They often want to do well but struggle with managing their impulses or staying on track. This can lead to feelings of shame, frustration, and even anxiety. As parents, our understanding and patience can make a huge difference.
How is ADHD Diagnosed?
Diagnosing ADHD isn’t as simple as taking a test. Pediatricians, psychologists, and other specialists assess symptoms over time, often gathering input from parents, teachers, and caregivers. Since ADHD symptoms can sometimes overlap with anxiety, learning disabilities, or sensory processing issues, a professional evaluation is crucial.
Supporting a Child with ADHD
If your child has ADHD, know that they are not alone—and neither are you. Here are some ways you can help:
Create Structure: Consistency is key. Having a predictable daily routine can help kids with ADHD feel more in control.
Break Tasks into Steps: Big tasks can be overwhelming. Breaking them into smaller, manageable steps can help your child stay focused.
Encourage Movement: Many kids with ADHD learn better when they’re allowed to move. Try incorporating short breaks, stretching, or fidget tools.
Use Positive Reinforcement: Praise your child for their efforts, not just their results. Recognizing small wins can boost their confidence.
Be Patient and Listen: Sometimes, kids just need to feel heard. Let them express their frustrations without immediately jumping in to correct them.
Work with Teachers: Communicate with your child’s teachers to ensure they have the right support in school.
Embracing Your Child’s Strengths
ADHD doesn’t define your child—it’s just one part of who they are. Many children with ADHD are incredibly creative, passionate, and full of energy. They think outside the box, come up with brilliant ideas, and have a unique way of seeing the world.
By providing love, support, and the right tools, you can help your child harness their strengths and navigate challenges. Remember, you’re not alone on this journey. With understanding and advocacy, your child can flourish in their own unique way.
Name : DR RAHUL BHATAMBRE
Address : Second Floor ,Shop No 6 and 7, Mansparsh Clinic, Hiranandani Crystal Plaza, Sector 7, Kharghar, Navi Mumbai, Maharashtra, 410210
Phone Number : 7738205586
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