How Stress Affects Sexual Health and Relationships In today’s fast-paced lifestyle, stress has quietly become a constant companion for many individuals and couples. From work pressure and financial responsibilities to emotional challenges and relationship expectations, stress seeps into every area of life — including sexual health and intimate relationships . At Mansparsh Clinic , Dr. Bhatambres often observes that many sexual health concerns are not purely physical but deeply connected to mental and emotional stress. Understanding this connection is the first step toward healing and restoring balance. Understanding Stress and Its Impact on the Mind and Body Stress is the body’s natural response to challenging situations. While short-term stress can be motivating, chronic stress can disrupt hormonal balance, emotional wellbeing, and overall health. When stress becomes persistent, the body produces excess cortisol (the stress hormone), which interferes with: Libido and s...
Building Emotional Intelligence in Kids: Tips for Parents In a world filled with constant change, one of the most valuable gifts we can offer our children is emotional intelligence — the ability to understand, express, and manage their emotions while also being empathetic toward others. As parents, we often focus on academics, sports, and activities, but helping our kids grow emotionally is just as crucial, if not more. Emotional intelligence (EQ) isn’t something a child is born with; it’s something they learn — by watching, listening, feeling, and experiencing. It starts in the home, with you. What Is Emotional Intelligence? Emotional intelligence is the ability to identify and manage one’s own emotions, as well as the emotions of others. It includes five core elements: self-awareness, self-regulation, motivation, empathy, and social skills. Kids who develop strong EQ are more likely to form healthy relationships, cope with challenges, and succeed both personally and professionall...
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